Blogs

Looking for the perfect winter warmer recipe, to keep you full and feeling cosy while working from home? Then look no further, this Winter Chicken Stew from Lauren Windas, is the perfect WFH lunch for

Nicki Philips, founder of niix.fit, shares some small steps you can take to ensure you remain as healthy as possible as you move into ‘mid-life’.

Workplace wellness programs and initiatives to promote employee health have become increasingly popular over the last couple of years. However, Covid-19 has radically accelerated all corporate efforts

Rebecca Saunders is the Founder of Seekology, the destination for independent beauty + wellbeing brands. She launched Seekology with a store in Richmond in 2019 and has featured over 70 brands so far;

Sunshine in a glass! This low ABV Gin cocktail is perfect for healthy hedonist celebrations or when you need a little light!

Rituals and Routine are key. Katy: In our ‘Wellbeing + Working from Home’ webinar, one attendee shared that every morning she started work at her desk, with a coffee, in her KeepCup mug, just like she ...

“We know that incorporating physical activity into our lives isn’t always that straightforward, especially during this unique time. RED Together is here to provide practical ways to start, rekindle or ...

Benefits of a more mindful walk: Human connection – we may still be able to see our friends and family via zoom, teams, WhatsApp and all manner of digital channels, but it’s no replacement for seeing ...

A friend of Live Well events recently shared with us her story of life during lockdown and the effects it has had on her mental wellbeing. Here she tells us more about her experience and shares a few

Identifying all the causes for you There’s so many possible causes and many that are hard to change. We often spend a great deal of time doing them, for example working and commuting, dealing with kid ...

Keeping Fit There are tons of amazing trainers out there offering free online classes that you can do right from your living room. Expect to work up a sweat! Some of our faves are: Sophie Grace Holmes ...

Everyday Wellness The concept of ‘wellness’ has evolved beyond a one-dimensional experience. Customers want brands to understand that their wellness needs are multi-faceted and extend beyond physical ...