Emily (aka @yehyoga) is the Founder of The Yeh Yoga Co, an agency of teachers who are demystifying yoga in the workplace. Emily has been leading yoga in London and internationally for 3 years and is passionate about teaching for EVERY BODY, empowering you to kick-ass, feel awesome and embrace what she likes to call, your 'Yeh not Meh'! With trainings and a background in Ashtanga Vinyasa, Rocket and Yin & Mindfulness, Emily is a thoughtful teacher, respecting traditional sequencing and practices, whilst also keeping her classes dynamic and engaging and has been described by her students as 'not-your-regular-yogi' for her love of laughter in classes and not taking ourselves too seriously. Her zest for teaching stems from her desire to show as many people as she can, that yoga is so much more than handstands or touching your toes, and it is her mission to demystify it to those who have yet to try it!