• Daily PE with The Body Coach – our founder Sam and her kids have been getting up and giving this a go to kickstart their days! A fab, fun and active way to start the day - you can follow along live at 9am every morning or catch up on his youtube channel here: https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ (when you subscribe you will be notified of the Live sessions)
• Our brand manager Laura has been doing Cosmic Kids Yoga every day with her daughter. This child-friendly yoga is a great way to help the little ones relax and to have fun with yoga. It has also been reported to help with self-regulation, focus and empathy. More information and the videos can be found here: https://www.youtube.com/user/CosmicKidsYoga
• How about working towards a Blue Peter badge? An exciting way to encourage creativity, new skill development, and education. Information about the badges and how to get involved here: https://www.bbc.co.uk/cbbc/joinin/about-blue-peter-badges
• Have fun in the garden. Why not try creating some wild art, or get some help with the gardening? The national trust have a list of things to do outdoors with kids and while some are not possible right now, some can be done from your very own back garden. Find the list here: https://www.nationaltrust.org.uk/features/50-things-to-do-before-youre-11--activity-list
• Get listening to audiobooks! Story Nory offers a selection of children’s audio stories, fairytales, myths and classics. Also Audible have curated a collection of free audiobooks for children on their platform. Story Nory: https://www.storynory.com/ Audible: https://stories.audible.com/start-listen
• Take part in the Lego challenge. A fun way to stretch imaginations and encourage creativity with lego with daily challenges to build a new item every day for 30 days! https://www.freehomeschooldeals.com/free-printable-30-day-lego-challenge-instant-download/
• Get arty and practice those drawing skills with Steven Lenton and his draw-along-a-lenton youtube channel. https://www.youtube.com/channel/UCbpwB792UfmrY9JeQ2nk5Iw
• Elsa Support have put together a 14 day list of emotion-based activities to help support your children’s emotional and mental wellbeing. Activities include creating a ‘jar of courage’ and a ‘self-esteem bookmark’. Download the calendar and all resources here: https://www.elsa-support.co.uk/coronavirus-14-day-self-isolation-activities/?fbclid=IwAR3SCcArlT2z3lBT0uSJWxHHMSS9BCeJS9ydW0QOehxMmU1AMubuJVy_p

If you have any other top tips to share with our community then we’d love to hear from you over on our instagram @livewellevents. And let us know if you try any of the above and how you get on 😊 (pictures are encouraged, we love to see what you are all up to)