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Whole Body Workout

10 Sep 2022
Row with Hydrow
A cardio and strength training "Drive" workout that engages up to 86% of your body's major muscle groups – nearly double the muscles you use when cycling or running. Sightsee while you sweat, surrounded by stunning scenery from around the globe.
Speakers
Aquil Abdullah, Olympian, four-time US National Team member, Henley Regatta Steward and Hydrow Athlete.

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