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Flow with Hydrow

10 Sep 2022
Flow with Hydrow
Join Charlotte Holmes as she guides you through a vinyasa flow yoga session, where you’ll be working with the element of water. This dynamic practice will build mobility and strength through the hips. You’ll finish feeling balanced and re-energised for the day ahead. Some postures may be strong, but all levels are welcome options will be given throughout.
Speakers
Charlotte Holmes, Movement coach, wellness consultant, content creator and model

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